Crucial ACL Ligament - Causes, Injury & Treatment!!

In the dynamic world of sports and physical activity, the ACL ligament stands as a silent guardian, ensuring the stability and functionality of the knee joint during every jump, turn or move. Even though ACL ligament is this crucial, nobody talks about the health and care of this important part of our body. Let’s learn about ACL more.

What is an ACL?

The Anterior Cruciate Ligament (ACL) is a crucial structure in the knee joint. Here are the key points you need to know:

·      The ACL is one of the four main Ligaments in the knee. It provides stability and helps prevent excessive forward movement of the Tibia (Shinbone) to femur (Thighbone).

·       Located inside the knee joint and crosses diagonally from the back of the femur to the front of the tibia.

·      ACL plays an important role in maintaining knee stability.

Functions of ACL:

·        It prevents displacement of knee bones.

·     It doesn't work alone. It collaborates with other ligaments, such as the Posterior Cruciate Ligament (PCL). They together create a balanced system that maintains stability in the knee joint.

Common Injuries:

·        Sport injuries are so common in ACL injuries.

·        Get hit very hard on the side of your knee, such as during a football tackle.

·        Overextending your knee joint.

·        ACL injuries include sudden stops, changes in direction, and direct blows to the knee.

Symptoms of ACL:

·        A "Popping" sound at the time of injury.

·        Obvious knee swelling within 6 hours of injury.

·        Pain, especially when you try to put weight on the injured leg.

·        Difficulty in continuing with your sport.

First Aid and Pre-Hospital Treatment:

·        Raising your leg above the level of the heart.

·        Putting Ice on the knee.

·        Pain relievers, such as nonsteroidal anti-inflammatory drugs (such as ibuprofen).

·        Consult an orthopedic doctor Immediately. 

Prevention:

·        Do not move your knee if you have had a serious injury.

·        use a splint to keep the knee straight until you see a doctor.

·        Do not return to play or other activities until you have been treated.

Diagnosis and Treatment:

1.Diagnosis:

·        Physical examination to assess swelling and tenderness.

·        Imaging tests such as X-ray and MRI to evaluate the ACL.

·        Objective tests like laximetry
and pivot-shift test.

2.Conservative Treatment:

• Physical therapy and rehabilitation exercises.

• Self-care: P.R.I.C.E. therapy (Protection, Rest, Ice, Compression, Elevation).

• Include collagen-rich foods and essential vitamins in your diet.

3.Surgical Treatment:

• ACL reconstruction if needed for daily activities.
• Arthroscopic Surgery that way no Scars are made.

 

 Reach out for personalized care and expert advice    

Dr. Pramod Chahar, Orthopedic Surgeon

(MBBS, MS Orthopedics,

Ex. Faculty S.M.S. Hospital Jaipur (Raj.)

Specialty: ACL - PCL Injuries, Shoulder Injuries, Knee and Hip Transplant, Sports Rehabilitation, Joint & Bone Specialist

Contact: +91 8955022227

Website: https://drpramodchahar.com

Best ACL Surgeon & Consultant Dr. Pramod Chahar

Transforming ACL Treatment for DrPramod Chahar Patients🌟 

Arthroscopic surgery, Minimal scarring, Pain-free procedures, and Shorter
 hospital stays. Experience the expertise of Best Orthopedic care with us!
✔Follow for more Joint Health Tips.

🔥For FREE Consultation WhatsApp your MRI or X-ray ☎ :- 8955022227

🔥You can book an appointment from our website https://drpramodchahar.com

#drpramodchahar #drjoint #jointandkneeclinic #orthopedicsurgeon
 #orthopedicdoctor #orthopedics #bestorthopedicsurgeon
 #orthopedicsurgeoninjaipur #Jaipur #jaipurcity
 #pinkcity #rajasthan #healthtips #HealthyLife #ACL #aclsurgery 
#aclinjury #aclreconstruction #smsmedicalcollege 
#smsmedicalcollegejaipur#SMSHospital #aclrecovery #ArthroscopicSurgery